Tired of feeling stressed with all of the news, threats and quarantines of COVID19?

Boost your day with Dr. Theresa’s Top Tips for Health and Wellness Bring greater peace and focus to your busy lifestyle, boost your immune system and promote your health with quick and easy mindful tips: Become aware of your breathing as you go about your day. Pause to feel the breath as you inhale, feel […]

Tired of feeling stressed with all of the news, threats and quarantines of COVID19? Read More »