Want tips to save your hands?

Check out Dr. Theresa’s new article in Massage Therapy Journal this month, the November issue.  Learn techniques to maximize your manual therapy interventions while keeping your hands in shape. Here is the link: https://www.amtamassage.org/publications/massage-therapy-journal/deep-massage-self-care/ Want to design therapy sessions that create measurable results for your clients?  Bring Dr. Theresa to your clinic for a hands-on …

Want tips to save your hands? Read More »

Tired of feeling stressed with all of the news, threats and quarantines of COVID19?

Boost your day with Dr. Theresa’s Top Tips for Health and Wellness Bring greater peace and focus to your busy lifestyle, boost your immune system and promote your health with quick and easy mindful tips: Become aware of your breathing as you go about your day. Pause to feel the breath as you inhale, feel …

Tired of feeling stressed with all of the news, threats and quarantines of COVID19? Read More »

Drum Circle Meditation Journey 9/9 7pm Newbury NHConnect with drumming meditation for wellness

Mindful Drum Circle:  7-9pm for Power in body-mind-spirit!

Enjoy a guided meditation journey to the sound of drumming & singing bowls. 
Bring a drum/rattle, or listen in to connect with your Higher Power with us.

Location: SENT UPON REGISTRATION,  just 4 miles from Mt. Sunapee

877-281-3382  donation: $11 or an act of  kindness with coupon

Register at: https://www.educise.com/product/drum-circle/ (copy n paste into your browser) 

Circle is held outside by the fire, weather permitting, or indoors in rain.  Bring lawn chair/beverage/blanket/journal/drum or rattle. 

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